Top 3 Biggest Mistakes Men Make When Trying To Last Longer In Bed

Every man in this world wishes to last longer in bed! But when it comes to defeating premature ejaculation,  men are making terrible mistakes that make them adversely affect their efforts to improve sexual stamina.

Premature ejaculation is defined by the American Urological Association as ejaculating that occurs sooner than desired, either before or shortly after penetration, causing distress to either or both partners
The average man can last up to three to five minutes only. Unfortunately, that’s not just enough for most women to reach an orgasm. In an effort to keep up with their partner, men have used multiple sources for tips and techniques to last longer in bed and have multiple orgasms. And this leads to inconsistent results. Sometimes they last longer and at other times, they come too quickly.

In this article, I am going to talk about the top 3 common mistakes that men make when attempting to last longer and how you can avoid them.

Mistake #1. Relying Too Much On Quick Fixes Such As Delaying Sprays,  Creams, Pills, Thick Condoms And Other Instant Solutions

Most men nowadays relied so much on quick fixes but never invest their effort to fix the real solution. Yes, there are plenty of temporary fixes to prolong sex such as topical desensitizing creams and sprays, thick condoms and pills. But none of these weird remedies would cure your premature ejaculation permanently. Some of desensitizing creams and sprays may leave you nasty side effects.

The problem with these “temporary cures” is that it makes you dependent and reliant on every situation. What if you don’t have it with you when you? What would you do?

How To Last Longer in Bed And Have A More Intense Orgasm

The best strategy to overcome premature ejaculation for good is to train and condition your ejaculatory reflexes naturally. Just like when you are getting those six-pack abs, it needs time, effort and practice. It is the same with preventing premature ejaculation. You need time and commitment to get that lasting benefits.


Tired of apologizing? Feeling inept?

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Mistake #2. Hoping That Premature Ejaculation Will Go Away With Age

This is one of the biggest mistakes that make men when trying to hold their ejaculation. Most men simply don't know the ultimate cost of not solving the rapid ejaculation. They hope that premature ejaculation will improve as they get older. 

So what happens if you just do nothing about it? If you just keep doing what you've been just getting worse. It would affect your confidence, your ability to maintain a good relationship and your mental health.  

The simple truth is, as long as the root causes of premature ejaculation are not addressed, you will NOT improve the situation. Like for instance,  some guys ejaculate prematurely due to weak pelvic muscles (PC). If these muscles are not strengthened with specific exercises, premature ejaculation will still remain an untimely curse in the bedroom!


19 Dangerous Signs of Low Testosterone: How To Tell If You Have Low T

Mistake #3. Distracting Yourself By Thinking About Something Different During Sex 

There are men who attempt to treat themselves by solving premature ejaculation, such as by trying to focus their attention away from the sexual stimulation during intercourse. 

They believe that by thinking of anything but sex can get you the drift such as mental calculations, stock statistics, counting backwards, etc. However, this method can take away your pleasure of sex. The best way to enjoy the act of lovemaking is to appreciate whole-body sensuality, and NOT tune yourself out from sex. 

The inability to last longer during sex is the bane of many men. Premature ejaculation often rears its ugly head whenever you least expect it.

This is the closest thing to a surefire "cure" that I've found: Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by clicking here »

Jeff Parker is the founder of, an information site for today’s modern men on sexual health improvement and other men’s stuff. I believe in empowering men with the knowledge to make them smarter, healthier choices in their lives.

PE Gain