How Can I Prevent Peyronie’s Disease?

It is difficult to pinpoint an exact cause of Peyronie’s disease, yet there are multiple factors which may cause the disease. Researchers have found that repeated trauma to the erect penis during sexual intercourse, in sports or an accident may lead to buildup the plaque.

Even though Peyronie’s disease disappears naturally, it is a good idea to consult your physician immediately in case of injury or trauma to the penis to prevent some instances of curvature.

Preventing the trauma and early detection  is the only best option to keep you safe from Peyronie’s disease.

Here are some of the tips that you can do to prevent Peyronies disease:

Prevention Tip #1. Avoid vigorous sexual intercourse

One of the most common risk factors for developing bent penis is engaging in vigorous sexual contact. No woman on top as there is a heightened risk of excessive penile bending while she moves roughly on top.

It is also advisable to stay well-lubricated to reduce the amount of friction. Another thing is to avoid sexual maneuvers such as twisting, bending or buckling your penis.

Prevention Tip #2. Refrain from sleeping on your stomach (freefaller position)

Unconsciously, it is normal for a healthy man to get an erection while sleeping. Sleeping on your stomach or freefalling position while having a hard on can reduce the blood flow to the spongy tissues of the penis and often may lead to the formation of Peyronie’s disease.

Prevention Tip #3. Avoid wearing tight clothing or underwear

When you get an erection with tightly confined clothing or underwear, your normal outward penile growth is restricted due to lack of space.

This will greatly increase the blood pressure in the constrained shaft of the penis and may lead to minor rupture of the erectile tissues and later on the ruptured tissues may develop the scar.

The scarring of tissues or plaque build up is what causes the  Peyronie’s disease.

Prevention Tip #4. Avoid rough or excessive masturbation

Rough or vigorous masturbation practices can injure or damage the penile tissues in the long run. Excessive rubbing in the same position can lead to bent penis.

It is highly advisable to use natural lubricant such as olive oil or coconut virgin oil instead of dry rubbing when masturbating.

In addition, always keep it straight when stroking and avoid pulling or bending your penis.

Prevention Tip #5. Use traction device or penis extender

If you are already suffering from mild to severe bent penis and want to correct your Peyronie’s disease without the high cost of surgery, then it is highly recommended to invest in high quality penis extender. Click here and discover how you can straighten your penis permanently.

With regular use of penis extender not only you can correct your abnormal curvature permanently, but also you can increase the size of your penis both length and girth.

What Lifestyle Changes to Prevent Peyronie’s Disease

Lifestyle modification is very important not only to reduce the risk of developing erectile dysfunction, but also to reduce the development of Peyronie’s disease by:

  • quitting smoking cigarettes
  • limiting consumption of alcohol
  • avoiding
  • exercising regularly
  • avoiding high risk activities
  • keeping away from illicit drugs